About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 5:30 PM–6:30 PMCoach CharlieDrop-in
Frequently asked questions
What is Cardio Circuit & Core?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Cardio Circuit & Core offered at N Motion Fitness?
Cardio Circuit & Core at N Motion Fitness runs Monday at 5:30 PM. See the full weekly schedule above.
How much does Cardio Circuit & Core cost at N Motion Fitness?
Contact N Motion Fitness for current Cardio Circuit & Core pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Circuit & Core near me?
N Motion Fitness offers Cardio Circuit & Core in San Francisco, CA at 2081 Hayes St.