About this class
Workshop-style class bridging Nourishing and Integrative levels, introducing intermediate exercises in a supportive environment.
Weekly schedule
Sunday
- 11:00 AM–11:50 AMDrop-in
Tuesday
- 7:00 PM–7:50 PMDrop-in
Thursday
- 12:00 PM–12:50 PMDrop-in
- 5:00 PM–5:50 PMDrop-in
Saturday
- 10:00 AM–10:50 AMDrop-in
Frequently asked questions
What is Level Up: Nourishing to Integrative?
Workshop-style class bridging Nourishing and Integrative levels, introducing intermediate exercises in a supportive environment.
When is Level Up: Nourishing to Integrative offered at Nice Pilates?
Level Up: Nourishing to Integrative at Nice Pilates runs Sunday at 11:00 AM, Tuesday at 7:00 PM, Thursday at 12:00 PM, Thursday at 5:00 PM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Level Up: Nourishing to Integrative cost at Nice Pilates?
Contact Nice Pilates for current Level Up: Nourishing to Integrative pricing — membership, class-pack, and drop-in options.
Where can I take Level Up: Nourishing to Integrative near me?
Nice Pilates offers Level Up: Nourishing to Integrative in San Francisco, CA at 5059 Geary Boulevard.
More classes at Nice Pilates
- Advanced MatInvigorating, non-stop mat-focused flow challenging all prior equipment work.
- ClassicalSelf-paced session beginning with the advanced classical mat sequence, followed by work on additional apparatus, for exp...
- ExperienceSweaty, fitness-driven warm-up followed by a strong intermediate Pilates session focused on strength, stretch, and contr...
- Gentle PilatesSlow-paced, biomechanical approach to the classical system with modifications for osteoporosis, arthritis, injuries, or...
- IntegrativeBuilds Pilates vocabulary with intermediate exercises, expanding on the foundational Nourishing work. Requires 10 Nouris...
- Level Up: Integrative to ClassicalWorkshop-style class for clients confident in Integrative and ready to explore the advanced classical mat sequence.
- NourishingFoundational classical exercises on reformer, mat and other apparatus, with an emphasis on equipment safety and setup. E...