About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 4:30 PM–5:25 PMKait SkyeDrop-in
- 5:30 PM–6:25 PMKait SkyeDrop-in
Frequently asked questions
What is Foundations: Grooves?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Foundations: Grooves offered at Rae Studios?
Foundations: Grooves at Rae Studios runs Tuesday at 4:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Foundations: Grooves cost at Rae Studios?
Memberships at Rae Studios start at $179/month and include Foundations: Grooves. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Foundations: Grooves near me?
Rae Studios offers Foundations: Grooves in San Francisco, CA at 414 Mason Street, #705.