FitnessBoss

StrongFit I

at Strong Friends · San Francisco, CA

All levels60 min

About this class

Signature strength building program focused on functional strength patterns (squat, hinge, vertical/horizontal pull and press, unilateral, core, locomotion).

Weekly schedule

Monday
  • 6:30 AM–7:30 AMLouis PerezDrop-in
  • 7:30 AM–8:30 AMLouis PerezDrop-in
  • 12:00 PM–1:00 PMJulia GambogiDrop-in
  • 4:00 PM–5:00 PMMario GonzalesDrop-in
  • 5:00 PM–6:00 PMBriana BradyDrop-in
  • 6:00 PM–7:00 PMBriana BradyDrop-in
Wednesday
  • 6:30 AM–7:30 AMAlex GarciaDrop-in
  • 7:30 AM–8:30 AMAlex GarciaDrop-in
  • 12:00 PM–1:00 PMMaher MickelDrop-in
  • 4:00 PM–5:00 PMAlex GarciaDrop-in
  • 5:00 PM–6:00 PMLizzy GuzmanDrop-in
  • 6:00 PM–7:00 PMLizzy GuzmanDrop-in
Thursday
  • 5:00 PM–6:00 PMAlex GarciaDrop-in
Friday
  • 7:00 AM–8:00 AMLouis PerezDrop-in
  • 8:00 AM–9:00 AMAlex GarciaDrop-in
  • 12:00 PM–1:00 PMMaher MickelDrop-in
  • 4:30 PM–5:30 PMMario GonzalesDrop-in
  • 5:30 PM–6:30 PMLizzy GuzmanDrop-in

Frequently asked questions

What is StrongFit I?

Signature strength building program focused on functional strength patterns (squat, hinge, vertical/horizontal pull and press, unilateral, core, locomotion).

When is StrongFit I offered at Strong Friends?

StrongFit I at Strong Friends runs Monday at 6:30 AM, Monday at 7:30 AM, Monday at 12:00 PM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:00 PM, Wednesday at 6:30 AM, Wednesday at 7:30 AM, Wednesday at 12:00 PM, Wednesday at 4:00 PM. See the full weekly schedule above.

How much does StrongFit I cost at Strong Friends?

Contact Strong Friends for current StrongFit I pricing — membership, class-pack, and drop-in options.

Where can I take StrongFit I near me?

Strong Friends offers StrongFit I in San Francisco, CA at 1825 Market St.

More classes at Strong Friends