About this class
Focused strength training sessions with no cardio, designed to build muscle mass and definition.
Weekly schedule
Friday
- 6:15 PM–7:15 PMDrop-in
Frequently asked questions
What is Body Building?
Focused strength training sessions with no cardio, designed to build muscle mass and definition.
When is Body Building offered at CrossFit Dark Horse?
Body Building at CrossFit Dark Horse runs Friday at 6:15 PM. See the full weekly schedule above.
How much does Body Building cost at CrossFit Dark Horse?
Contact CrossFit Dark Horse for current Body Building pricing — membership, class-pack, and drop-in options.
Where can I take Body Building near me?
CrossFit Dark Horse offers Body Building in Sherman Oaks, CA at 5638 Van Nuys Boulevard.
More classes at CrossFit Dark Horse
- CrossFitCoach-led functional fitness sessions with varied daily workouts, form correction, and scaled movements for all levels.
- HyroxHigh-intensity group training combining cardio and functional fitness movement stations, without barbells or gymnastics.
- Open GymSelf-directed training during scheduled hours; 24/7 open gym access is also available to members beyond these hours.
- Personal TrainingOne-on-one coaching with a dedicated trainer who builds a program around individual goals, fitness level, and schedule.