About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at The Catalyst - Art & Yoga Studio?
Yin Yoga at The Catalyst - Art & Yoga Studio runs Thursday at 5:30 PM. See the full weekly schedule above.
How much does Yin Yoga cost at The Catalyst - Art & Yoga Studio?
Contact The Catalyst - Art & Yoga Studio for current Yin Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yin Yoga near me?
The Catalyst - Art & Yoga Studio offers Yin Yoga in Stockton, CA at 926 N Yosemite St.