About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is Strength Protocol?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength Protocol offered at CrossFit Inland Valley?
Strength Protocol at CrossFit Inland Valley runs Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Strength Protocol cost at CrossFit Inland Valley?
Memberships at CrossFit Inland Valley start at $125/month and include Strength Protocol. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Protocol near me?
CrossFit Inland Valley offers Strength Protocol in Wildomar, CA at 24335 Prielipp Road #121.
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