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Strength and Conditioning

at Chuze Fitness Aurora · Aurora, CO

All levels45 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Thursday
  • 8:30 AM–9:15 AMJess PDrop-in

Frequently asked questions

What is Strength and Conditioning?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Strength and Conditioning offered at Chuze Fitness Aurora?

Strength and Conditioning at Chuze Fitness Aurora runs Thursday at 8:30 AM. See the full weekly schedule above.

How much does Strength and Conditioning cost at Chuze Fitness Aurora?

Memberships at Chuze Fitness Aurora start at $9/month and include Strength and Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength and Conditioning near me?

Chuze Fitness Aurora offers Strength and Conditioning in Aurora, CO at 779 Peoria St.

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