FitnessBoss

Team Training Lift Lab

at Chuze Fitness Aurora · Aurora, CO

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMMarina TDrop-in
  • 12:00 PM–1:00 PMLaura RDrop-in
Tuesday
  • 12:00 PM–1:00 PMLexi MDrop-in
  • 4:30 PM–5:30 PMRebecca CDrop-in
Wednesday
  • 5:00 AM–6:00 AMMarina TDrop-in
  • 12:00 PM–1:00 PMLaura RDrop-in
Thursday
  • 5:00 AM–6:00 AMNikki MDrop-in
  • 8:15 AM–9:15 AMRebecca CDrop-in
  • 12:00 PM–1:00 PMLexi MDrop-in
  • 4:30 PM–5:30 PMRebecca CDrop-in
Friday
  • 8:15 AM–9:15 AMHope LDrop-in
  • 12:00 PM–1:00 PMBeverly WDrop-in
Saturday
  • 7:15 AM–8:15 AMMarina TDrop-in
  • 8:30 AM–9:30 AMMarina TDrop-in

Frequently asked questions

What is Team Training Lift Lab?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Team Training Lift Lab offered at Chuze Fitness Aurora?

Team Training Lift Lab at Chuze Fitness Aurora runs Monday at 5:00 AM, Monday at 12:00 PM, Tuesday at 12:00 PM, Tuesday at 4:30 PM, Wednesday at 5:00 AM, Wednesday at 12:00 PM, Thursday at 5:00 AM, Thursday at 8:15 AM, Thursday at 12:00 PM, Thursday at 4:30 PM. See the full weekly schedule above.

How much does Team Training Lift Lab cost at Chuze Fitness Aurora?

Memberships at Chuze Fitness Aurora start at $9/month and include Team Training Lift Lab. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Team Training Lift Lab near me?

Chuze Fitness Aurora offers Team Training Lift Lab in Aurora, CO at 779 Peoria St.

More classes at Chuze Fitness Aurora