About this class
Guided deep-relaxation meditation practice, part of Buka's regular schedule.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yoga Nidra?
Guided deep-relaxation meditation practice, part of Buka's regular schedule.
How much does Yoga Nidra cost at Buka Yoga?
Memberships at Buka Yoga start at $69/month and include Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Nidra near me?
Buka Yoga offers Yoga Nidra in Castle Rock, CO at 721 and 723 North Wilcox Street.
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