About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 10:30 AM–11:30 AMInesDrop-in
- 10:30 AM–11:30 AMGalinaDrop-in
Frequently asked questions
What is SILVER SNEAKERS CLASSIC?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is SILVER SNEAKERS CLASSIC offered at VASA Fitness?
SILVER SNEAKERS CLASSIC at VASA Fitness runs Tuesday at 10:30 AM, Friday at 10:30 AM. See the full weekly schedule above.
How much does SILVER SNEAKERS CLASSIC cost at VASA Fitness?
Memberships at VASA Fitness start at $14/month and include SILVER SNEAKERS CLASSIC. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SILVER SNEAKERS CLASSIC near me?
VASA Fitness offers SILVER SNEAKERS CLASSIC in Centennial, CO at 8200 S Quebec St.
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