About this class
STUDIO RED HIIT is a high-intensity group training experience combining resistance and cardio stations for full-body strength and conditioning.
Weekly schedule
- 8:00 AM–9:00 AMVanessaDrop-in
- 9:00 AM–10:00 AMFatimaDrop-in
- 10:00 AM–11:00 AMMoniqueDrop-in
- 5:15 AM–6:15 AMJulieDrop-in
- 6:15 AM–7:15 AMArianeDrop-in
- 8:00 AM–9:00 AMBujidmaaDrop-in
- 9:00 AM–10:00 AMBujidmaaDrop-in
- 4:00 PM–5:00 PMKarenDrop-in
- 5:00 PM–6:00 PMKatyDrop-in
- 6:00 PM–7:00 PMKatyDrop-in
- 5:15 AM–6:15 AMMitziDrop-in
- 6:15 AM–7:15 AMMindyDrop-in
- 8:00 AM–9:00 AMCarolDrop-in
- 9:00 AM–10:00 AMMitziDrop-in
- 4:00 PM–5:00 PMSalDrop-in
- 5:00 PM–6:00 PMHopeDrop-in
- 6:00 PM–7:00 PMHopeDrop-in
- 5:15 AM–6:15 AMJulieDrop-in
- 6:15 AM–7:15 AMMitziDrop-in
- 8:00 AM–9:00 AMMitziDrop-in
- 9:00 AM–10:00 AMMelissaDrop-in
- 4:00 PM–5:00 PMKarenDrop-in
- 5:00 PM–6:00 PMHopeDrop-in
- 6:00 PM–7:00 PMArianeDrop-in
- 5:15 AM–6:15 AMMitziDrop-in
- 6:15 AM–7:15 AMSalDrop-in
- 8:00 AM–9:00 AMCarolDrop-in
- 9:00 AM–10:00 AMMitziDrop-in
- 4:00 PM–5:00 PMNathanDrop-in
- 5:00 PM–6:00 PMFatimaDrop-in
- 5:15 AM–6:15 AMJulieDrop-in
- 6:15 AM–7:15 AMJulieDrop-in
- 8:00 AM–9:00 AMVanessaDrop-in
- 9:00 AM–10:00 AMJohnDrop-in
- 7:00 AM–8:00 AMMindyDrop-in
- 8:00 AM–9:00 AMMary HDrop-in
- 9:00 AM–10:00 AMMary HDrop-in
Frequently asked questions
What is STUDIO RED HIIT?
STUDIO RED HIIT is a high-intensity group training experience combining resistance and cardio stations for full-body strength and conditioning.
When is STUDIO RED HIIT offered at VASA Fitness?
STUDIO RED HIIT at VASA Fitness runs Sunday at 8:00 AM, Sunday at 9:00 AM, Sunday at 10:00 AM, Monday at 5:15 AM, Monday at 6:15 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:00 PM. See the full weekly schedule above.
How much does STUDIO RED HIIT cost at VASA Fitness?
Memberships at VASA Fitness start at $14/month and include STUDIO RED HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STUDIO RED HIIT near me?
VASA Fitness offers STUDIO RED HIIT in Centennial, CO at 8200 S Quebec St.
More classes at VASA Fitness
- BARRE FITNESSBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- HIGH FITNESS
- HIGH LOW
- LES MILLS BODYCOMBAT
- LES MILLS BODYPUMP
- LES MILLS SHAPES
- PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- POWER FLEX