About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 2:00 PM–2:45 PMDrop-in
Frequently asked questions
What is Metabolic Conditioning?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Metabolic Conditioning offered at Altru Integrated Health?
Metabolic Conditioning at Altru Integrated Health runs Wednesday at 2:00 PM. See the full weekly schedule above.
How much does Metabolic Conditioning cost at Altru Integrated Health?
Contact Altru Integrated Health for current Metabolic Conditioning pricing — membership, class-pack, and drop-in options.
Where can I take Metabolic Conditioning near me?
Altru Integrated Health offers Metabolic Conditioning in Colorado Springs, CO at 5747 North Academy Boulevard.