About this class
Inspired by Joseph Pilates' work with dancers, Control sculpts your legs and glutes while standing up at the Springboard, using the Reformer, gliding discs, fitness ball, and free weights to build strength, balance, stability and control.
Weekly schedule
- 5:00 PM–6:00 PMAidanDrop-in
- 11:00 AM–12:00 PMKatie AldersonDrop-in
- 7:00 AM–8:00 AMPattyDrop-in
- 11:00 AM–12:00 PMLilyDrop-in
- 4:00 PM–5:00 PMShawnaDrop-in
Frequently asked questions
What is Control?
Inspired by Joseph Pilates' work with dancers, Control sculpts your legs and glutes while standing up at the Springboard, using the Reformer, gliding discs, fitness ball, and free weights to build strength, balance, stability and control.
When is Control offered at Club Pilates?
Control at Club Pilates runs Tuesday at 5:00 PM, Wednesday at 11:00 AM, Friday at 7:00 AM, Friday at 11:00 AM, Saturday at 4:00 PM. See the full weekly schedule above.
How much does Control cost at Club Pilates?
Contact Club Pilates for current Control pricing — membership, class-pack, and drop-in options.
Where can I take Control near me?
Club Pilates offers Control in Colorado Springs, CO at 120 East Cheyenne Road, Suite 150.
More classes at Club Pilates
- Cardio SculptA high-energy, low-impact class perfect for the cardio junkie. The Jumpboard facilitates plyometric movement against cus...
- Center + BalanceRe-center and balance your body with apparatus-assisted stretching. Center + Balance involves light movement and deep st...
- Intro ClassA complimentary 30-minute, full-body session with one of the studio's instructors -- a great introduction to the equipme...
- Reformer FlowExperience the benefits of classical Pilates with a twist. Our signature, contemporary Reformer class strengthens and le...
- RestoreExperience the benefits of foam rolling and self-myofascial release in this one-of-a-kind class. Restore repairs muscles...
- SuspendA Reformer-based workout that combines Pilates with the TRX suspension training system. Stability challenges enhance str...