About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMJason JonesDrop-in
- 6:00 AM–7:00 AMJason JonesDrop-in
- 5:00 AM–6:00 AMSeth DunnDrop-in
- 6:00 AM–7:00 AMSeth DunnDrop-in
- 11:00 AM–12:00 PMSam SheleyDrop-in
- 11:00 AM–12:00 PMJoel WilliamsDrop-in
- 11:00 AM–12:00 PMEmily CurryDrop-in
- 11:00 AM–12:00 PMSam SheleyDrop-in
- 5:00 AM–6:00 AMJoel WilliamsDrop-in
- 6:00 AM–7:00 AMJoel WilliamsDrop-in
Frequently asked questions
What is CrossFit Class?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit Class offered at CrossFit Bonnie and Clyde?
CrossFit Class at CrossFit Bonnie and Clyde runs Sunday at 5:00 AM, Sunday at 6:00 AM, Monday at 5:00 AM, Monday at 6:00 AM, Tuesday at 11:00 AM, Wednesday at 11:00 AM, Thursday at 11:00 AM, Friday at 11:00 AM, Saturday at 5:00 AM, Saturday at 6:00 AM. See the full weekly schedule above.
How much does CrossFit Class cost at CrossFit Bonnie and Clyde?
Contact CrossFit Bonnie and Clyde for current CrossFit Class pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit Class near me?
CrossFit Bonnie and Clyde offers CrossFit Class in Colorado Springs, CO at 706 Arrawanna St.