Barbell Coaching Session

at Starting Strength Houston · Colorado Springs, CO

All levels90 min

About this class

One-on-one style coached strength training session on the Starting Strength barbell program (squat, bench, press, deadlift) with a dedicated coach, reserved timeslot, and individualized programming.

Weekly schedule

Monday
  • 5:30 AM–7:00 AMDrop-in
  • 7:00 AM–8:30 AMDrop-in
  • 9:00 AM–10:30 AMDrop-in
  • 12:00 PM–1:30 PMDrop-in
  • 4:15 PM–5:45 PMDrop-in
  • 5:45 PM–7:15 PMDrop-in
  • 7:15 PM–8:45 PMDrop-in
Tuesday
  • 5:30 AM–7:00 AMDrop-in
  • 7:00 AM–8:30 AMDrop-in
  • 9:00 AM–10:30 AMDrop-in
  • 12:00 PM–1:30 PMDrop-in
  • 4:15 PM–5:45 PMDrop-in
  • 5:45 PM–7:15 PMDrop-in
  • 7:15 PM–8:45 PMDrop-in
Wednesday
  • 5:30 AM–7:00 AMDrop-in
  • 7:00 AM–8:30 AMDrop-in
  • 9:00 AM–10:30 AMDrop-in
  • 12:00 PM–1:30 PMDrop-in
  • 4:15 PM–5:45 PMDrop-in
  • 5:45 PM–7:15 PMDrop-in
  • 7:15 PM–8:45 PMDrop-in
Thursday
  • 5:30 AM–7:00 AMDrop-in
  • 7:00 AM–8:30 AMDrop-in
  • 9:00 AM–10:30 AMDrop-in
  • 12:00 PM–1:30 PMDrop-in
  • 4:15 PM–5:45 PMDrop-in
  • 5:45 PM–7:15 PMDrop-in
  • 7:15 PM–8:45 PMDrop-in
Friday
  • 5:30 AM–7:00 AMDrop-in
  • 7:00 AM–8:30 AMDrop-in
  • 9:00 AM–10:30 AMDrop-in
  • 12:00 PM–1:30 PMDrop-in
  • 4:15 PM–5:45 PMDrop-in
  • 5:45 PM–7:15 PMDrop-in
  • 7:15 PM–8:45 PMDrop-in
Saturday
  • 7:00 AM–8:30 AMDrop-in
  • 8:30 AM–10:00 AMDrop-in
  • 10:00 AM–11:30 AMDrop-in
  • 11:30 AM–1:00 PMDrop-in

Frequently asked questions

What is Barbell Coaching Session?

One-on-one style coached strength training session on the Starting Strength barbell program (squat, bench, press, deadlift) with a dedicated coach, reserved timeslot, and individualized programming.

When is Barbell Coaching Session offered at Starting Strength Houston?

Barbell Coaching Session at Starting Strength Houston runs Monday at 5:30 AM, Monday at 7:00 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 4:15 PM, Monday at 5:45 PM, Monday at 7:15 PM, Tuesday at 5:30 AM, Tuesday at 7:00 AM, Tuesday at 9:00 AM. See the full weekly schedule above.

How much does Barbell Coaching Session cost at Starting Strength Houston?

Memberships at Starting Strength Houston start at $405/month and include Barbell Coaching Session. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Barbell Coaching Session near me?

Starting Strength Houston offers Barbell Coaching Session in Colorado Springs, CO at 7587 N Academy Blvd, Suite 110.