About this class
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
Weekly schedule
- 10:00 AM–11:00 AMMargrette CastroDrop-in
- 6:30 PM–7:30 PMMargrette CastroDrop-in
- 6:30 PM–7:30 PMErik JensenDrop-in
Frequently asked questions
What is Weightlifting?
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
When is Weightlifting offered at CrossFit Park Hill?
Weightlifting at CrossFit Park Hill runs Sunday at 10:00 AM, Tuesday at 6:30 PM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does Weightlifting cost at CrossFit Park Hill?
Contact CrossFit Park Hill for current Weightlifting pricing — membership, class-pack, and drop-in options.
Where can I take Weightlifting near me?
CrossFit Park Hill offers Weightlifting in Denver, CO at 7200 E. Colfax Ave.