About this class
Science-backed HIIT class blending sculpting with weights, high-intensity cardio, and functional movement to support longevity and hormone health.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is VITAL SCULPT HIIT?
Science-backed HIIT class blending sculpting with weights, high-intensity cardio, and functional movement to support longevity and hormone health.
How much does VITAL SCULPT HIIT cost at Jazzercise Denver Capitol Hill Studio?
Contact Jazzercise Denver Capitol Hill Studio for current VITAL SCULPT HIIT pricing — membership, class-pack, and drop-in options.
Where can I take VITAL SCULPT HIIT near me?
Jazzercise Denver Capitol Hill Studio offers VITAL SCULPT HIIT in Denver, CO at 3435 East 28th Avenue.
More classes at Jazzercise Denver Capitol Hill Studio
- CARDIO SCULPTSignature format featuring energizing dance-based cardio followed by targeted strength training with weights.
- CARDIO SCULPT HIITHIIT-inspired version of the signature format featuring high and low cardio intervals followed by targeted strength trai...
- LOW IMPACTGentle blend of dance cardio and sculpting exercises designed to minimize joint stress while providing a challenging wor...
- POWER SCULPTInterval workout combining high-intensity dance-based cardio with powerful weighted strength training.
- POWER SCULPT HIITIntense HIIT workout alternating high-intensity cardio and powerful strength training with weights.
- SCULPTWeighted strength-training workout targeting arms, legs, and core for full-body power.
- SCULPT HIITWeighted strength-training class featuring short bursts of dance-based cardio for a balanced strength-forward workout.
- STRETCHFeel-good restorative stretch class to relieve muscle tension, improve flexibility, and prevent injuries.