About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:45 PM–7:45 PMHeather LindemannDrop-in
Frequently asked questions
What is Restorative to Nidra?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative to Nidra offered at Karma Yoga Center?
Restorative to Nidra at Karma Yoga Center runs Monday at 6:45 PM. See the full weekly schedule above.
How much does Restorative to Nidra cost at Karma Yoga Center?
Memberships at Karma Yoga Center start at $108/month and include Restorative to Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative to Nidra near me?
Karma Yoga Center offers Restorative to Nidra in Denver, CO at 1760 S. Broadway.
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