About this class
For students who already have a good foundation of basic Muay Thai skills. Explores real-time partner sparring in a controlled setting to build confidence combining offense and defense. Requires 16oz gloves, Muay Thai shorts, elbow pads, shin guards, cup and mouthpiece.
Weekly schedule
- 7:00 PM–8:00 PMDrop-in
Frequently asked questions
What is Intro to Sparring?
For students who already have a good foundation of basic Muay Thai skills. Explores real-time partner sparring in a controlled setting to build confidence combining offense and defense. Requires 16oz gloves, Muay Thai shorts, elbow pads, shin guards, cup and mouthpiece.
When is Intro to Sparring offered at Muay Thai of Colorado?
Intro to Sparring at Muay Thai of Colorado runs Wednesday at 7:00 PM. See the full weekly schedule above.
How much does Intro to Sparring cost at Muay Thai of Colorado?
Contact Muay Thai of Colorado for current Intro to Sparring pricing — membership, class-pack, and drop-in options.
Where can I take Intro to Sparring near me?
Muay Thai of Colorado offers Intro to Sparring in Denver, CO at 7808 E Cherry Creek South Dr. Suite 408.
More classes at Muay Thai of Colorado
- Advanced/Fighters ClassFor students with a strong grasp of offensive and defensive technique. Focuses less on instruction and more on sparring,...
- All Levels Muay ThaiComposed of students of all levels; partner work is typically paired by experience so everyone learns at a comfortable p...
- All Levels SatSaturday all-levels session composed of students of all experience; includes cardio warm-up, technique practice, enduran...
- Beginner Muay ThaiFor students with a basic understanding of fundamentals, working technique with a partner to condition the body, increas...
- Cardio KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Introduction to Muay ThaiDesigned to give the first-time or newer student a taste of Muay Thai, focusing on slow, methodical fundamentals — basic...
- Open MatOpen sparring and training time. All participants must be registered students with signed waivers, no exceptions.
- Women's Muay Thai - All levelsTraditional Muay Thai instruction for all fitness levels, combining pad and bag work with partner drills and calisthenic...