About this class
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
Weekly schedule
- 7:00 AM–9:00 AMDrop-in
- 5:00 PM–8:00 PMDrop-in
- 5:00 PM–8:00 PMDrop-in
- 7:00 AM–9:00 AMDrop-in
- 5:00 PM–8:00 PMDrop-in
- 5:00 PM–8:00 PMDrop-in
- 9:00 AM–12:00 PMDrop-in
Frequently asked questions
What is Weightlifting Coaching Hours?
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
When is Weightlifting Coaching Hours offered at Renegade Athletics?
Weightlifting Coaching Hours at Renegade Athletics runs Monday at 7:00 AM, Monday at 5:00 PM, Tuesday at 5:00 PM, Wednesday at 7:00 AM, Wednesday at 5:00 PM, Thursday at 5:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Weightlifting Coaching Hours cost at Renegade Athletics?
Memberships at Renegade Athletics start at $100/month and include Weightlifting Coaching Hours. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Weightlifting Coaching Hours near me?
Renegade Athletics offers Weightlifting Coaching Hours in Denver, CO at 3863 N Steele St, Suite 1171.
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