About this class
A medically-endorsed workout combining Pilates with bone-strengthening and balance techniques to optimize bone and joint health. Adaptable to varying levels and safe for those with osteoporosis.
Weekly schedule
- 10:00 AM–10:50 AMRobin SabellaDrop-in
- 1:00 PM–1:50 PMAmanda IversachsDrop-in
- 10:00 AM–10:50 AMAlex NollDrop-in
- 1:00 PM–1:50 PMAmanda IversachsDrop-in
Frequently asked questions
What is Buff Bones?
A medically-endorsed workout combining Pilates with bone-strengthening and balance techniques to optimize bone and joint health. Adaptable to varying levels and safe for those with osteoporosis.
When is Buff Bones offered at The Pilates Studio?
Buff Bones at The Pilates Studio runs Monday at 10:00 AM, Tuesday at 1:00 PM, Wednesday at 10:00 AM, Thursday at 1:00 PM. See the full weekly schedule above.
How much does Buff Bones cost at The Pilates Studio?
Memberships at The Pilates Studio start at $152/month and include Buff Bones. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Buff Bones near me?
The Pilates Studio offers Buff Bones in Denver, CO at 3456 W 32nd Suite 100.
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