About this class
Restorative stretching paired with guided meditation.
Weekly schedule
Sunday
- 7:00 PM–8:00 PMMegan SDrop-in
Monday
- 9:00 PM–10:00 PMJess (she/her) YDrop-in
- 9:15 PM–10:15 PMMallory Irene QDrop-in
Wednesday
- 9:15 PM–10:15 PMAlexDrop-in
Thursday
- 8:30 PM–9:30 PMMallory Irene QDrop-in
Frequently asked questions
What is Deep Stretch & Meditation?
Restorative stretching paired with guided meditation.
When is Deep Stretch & Meditation offered at The River Yoga?
Deep Stretch & Meditation at The River Yoga runs Sunday at 7:00 PM, Monday at 9:00 PM, Monday at 9:15 PM, Wednesday at 9:15 PM, Thursday at 8:30 PM. See the full weekly schedule above.
How much does Deep Stretch & Meditation cost at The River Yoga?
Memberships at The River Yoga start at $88/month and include Deep Stretch & Meditation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Deep Stretch & Meditation near me?
The River Yoga offers Deep Stretch & Meditation in Denver, CO at 1212 Delaware St.
More classes at The River Yoga
- Children's Yoga and MindfulnessYoga and mindfulness class designed for kids.
- Hot River FlowHeated vinyasa-style yoga flow class open to all levels.
- Hot River PilatesHeated mat Pilates class.
- Open Air River FlowVinyasa flow held in the open-air studio with a garage roll-up door.
- River FlowVinyasa-style yoga flow class.
- River SculptStrength-focused sculpt class blending resistance training with yoga-inspired movement.
- River YinSlow-paced Yin yoga focused on deep stretching and stillness.
- Warm Candlelight River FlowEvening candlelit vinyasa flow in a warm room.