About this class
45-minute high-intensity spin class suitable for all levels, ridden to the beat of the music with movements that isolate and strengthen various muscle groups for a full-body workout.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is The Workout?
45-minute high-intensity spin class suitable for all levels, ridden to the beat of the music with movements that isolate and strengthen various muscle groups for a full-body workout.
How much does The Workout cost at High Ride Cycle?
Memberships at High Ride Cycle start at $105/month and include The Workout. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take The Workout near me?
High Ride Cycle offers The Workout in Edgewater, CO at 1711 Sheridan Blvd, Suite A.