About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 11:00 AM–12:00 PMMichelleDrop-in
Frequently asked questions
What is Silver Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Silver Stretch offered at Genesee Mountain Fitness?
Silver Stretch at Genesee Mountain Fitness runs Tuesday at 11:00 AM. See the full weekly schedule above.
How much does Silver Stretch cost at Genesee Mountain Fitness?
Contact Genesee Mountain Fitness for current Silver Stretch pricing — membership, class-pack, and drop-in options.
Where can I take Silver Stretch near me?
Genesee Mountain Fitness offers Silver Stretch in Golden, CO at 25938 Genesee Trail Road, Suite 160.
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