About this class
TRX Suspension Training uses adjustable straps and your own bodyweight to build strength, balance, and core stability. By simply changing your body angle you scale the difficulty, making it effective for beginners and advanced athletes alike.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is TRX?
TRX Suspension Training uses adjustable straps and your own bodyweight to build strength, balance, and core stability. By simply changing your body angle you scale the difficulty, making it effective for beginners and advanced athletes alike.
How much does TRX cost at Genesee Mountain Fitness?
Contact Genesee Mountain Fitness for current TRX pricing — membership, class-pack, and drop-in options.
Where can I take TRX near me?
Genesee Mountain Fitness offers TRX in Golden, CO at 25938 Genesee Trail Road, Suite 160.
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