About this class
Nine 3-minute rounds followed by 30-second active breaks for 30 minutes of nonstop HIIT, kickboxing, and functional strength training, guided by a trainer. No scheduled class times — drop in any time during studio hours.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is 9Round Workout?
Nine 3-minute rounds followed by 30-second active breaks for 30 minutes of nonstop HIIT, kickboxing, and functional strength training, guided by a trainer. No scheduled class times — drop in any time during studio hours.
How much does 9Round Workout cost at 9Round Denver Tech Center?
Contact 9Round Denver Tech Center for current 9Round Workout pricing — membership, class-pack, and drop-in options.
Where can I take 9Round Workout near me?
9Round Denver Tech Center offers 9Round Workout in Greenwood Village, CO at 7939 East Araphahoe Road Suite 140.