About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 8:50 AM–9:20 AMDrop-in
Frequently asked questions
What is Strength Express?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength Express offered at Genesis Health Clubs?
Strength Express at Genesis Health Clubs runs Wednesday at 8:50 AM. See the full weekly schedule above.
How much does Strength Express cost at Genesis Health Clubs?
Contact Genesis Health Clubs for current Strength Express pricing — membership, class-pack, and drop-in options.
Where can I take Strength Express near me?
Genesis Health Clubs offers Strength Express in Greenwood Village, CO at 5555 DTC Pkwy.
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