About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Barbell?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Barbell offered at CrossFit Common Fortitude?
Barbell at CrossFit Common Fortitude runs Friday at 9:00 AM. See the full weekly schedule above.
How much does Barbell cost at CrossFit Common Fortitude?
Contact CrossFit Common Fortitude for current Barbell pricing — membership, class-pack, and drop-in options.
Where can I take Barbell near me?
CrossFit Common Fortitude offers Barbell in Lakewood, CO at 9110 West 6th Avenue.
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