About this class
Coached CrossFit® group class combining strength training, conditioning, and functional movement, programmed in structured macro/meso/microcycles and scalable to any fitness level.
Weekly schedule
- 5:30 AM–6:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is CrossFit?
Coached CrossFit® group class combining strength training, conditioning, and functional movement, programmed in structured macro/meso/microcycles and scalable to any fitness level.
When is CrossFit offered at ONE8 CrossFit?
CrossFit at ONE8 CrossFit runs Monday at 5:30 AM, Monday at 12:00 PM, Monday at 5:30 PM, Tuesday at 5:30 AM, Tuesday at 12:00 PM, Tuesday at 5:30 PM, Wednesday at 5:30 AM, Wednesday at 12:00 PM, Wednesday at 5:30 PM, Thursday at 5:30 AM. See the full weekly schedule above.
How much does CrossFit cost at ONE8 CrossFit?
Memberships at ONE8 CrossFit start at $269/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
ONE8 CrossFit offers CrossFit in Lakewood, CO at 679 Sheridan Blvd.