About this class
Sport-specific fitness for grapplers.
Weekly schedule
Monday
- 5:00 PM–6:00 PMDrop-in
Wednesday
- 5:00 PM–6:00 PMDrop-in
Thursday
- 5:00 PM–6:00 PMDrop-in
Friday
- 5:00 PM–6:00 PMDrop-in
Saturday
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Strength & Conditioning?
Sport-specific fitness for grapplers.
When is Strength & Conditioning offered at 10th Planet Denver?
Strength & Conditioning at 10th Planet Denver runs Monday at 5:00 PM, Wednesday at 5:00 PM, Thursday at 5:00 PM, Friday at 5:00 PM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Strength & Conditioning cost at 10th Planet Denver?
Memberships at 10th Planet Denver start at $37/month and include Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Conditioning near me?
10th Planet Denver offers Strength & Conditioning in Wheat Ridge, CO at 6161 W. 44th Ave. Suite 150.
More classes at 10th Planet Denver
- 10P WarmupsWarmup / conditioning class.
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- Comp Team TrainingAdvanced training for competitors.
- Ecological DynamicsMovement-based training methodology class for Jiu-Jitsu.
- Jiu-Jitsu FundamentalsBeginner-focused no-gi Jiu-Jitsu class, no experience needed.
- KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Kids 7 & UpKids Jiu-Jitsu for ages 7 and up.