About this class
Blends strength training with Pilates using free weights, resistance bands and Pilates-inspired movements to build lean muscle, improve core stability, and enhance posture, flexibility and mobility.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength Training & Pilates?
Blends strength training with Pilates using free weights, resistance bands and Pilates-inspired movements to build lean muscle, improve core stability, and enhance posture, flexibility and mobility.
How much does Strength Training & Pilates cost at Barre 44?
Memberships at Barre 44 start at $99/month and include Strength Training & Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Training & Pilates near me?
Barre 44 offers Strength Training & Pilates in Avon, CT at The Shops at 51 East Main Street.
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