About this class
Strength-focused community class covering total-body training. Available in 45- and 60-minute formats, capped at 10 participants.
Weekly schedule
- 9:30 AM–10:30 AMJake SpignesiDrop-in
- 5:30 PM–6:30 PMAbby McLaughlinDrop-in
- 5:30 AM–6:15 AMKara DalenaDrop-in
- 9:30 AM–10:30 AMDarcy PedersenDrop-in
- 5:45 PM–6:30 PMLiz KingDrop-in
- 9:30 AM–10:30 AMDarcy PedersenDrop-in
- 5:30 PM–6:15 PMKara DalenaDrop-in
- 5:30 AM–6:15 AMKara DalenaDrop-in
- 9:30 AM–10:30 AMDarcy PedersenDrop-in
- 5:45 PM–6:30 PMLiz KingDrop-in
- 9:30 AM–10:30 AMLiz KingDrop-in
Frequently asked questions
What is Total Body Strength?
Strength-focused community class covering total-body training. Available in 45- and 60-minute formats, capped at 10 participants.
When is Total Body Strength offered at Primal Fit?
Total Body Strength at Primal Fit runs Monday at 9:30 AM, Monday at 5:30 PM, Tuesday at 5:30 AM, Tuesday at 9:30 AM, Tuesday at 5:45 PM, Wednesday at 9:30 AM, Wednesday at 5:30 PM, Thursday at 5:30 AM, Thursday at 9:30 AM, Thursday at 5:45 PM. See the full weekly schedule above.
How much does Total Body Strength cost at Primal Fit?
Memberships at Primal Fit start at $129/month and include Total Body Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body Strength near me?
Primal Fit offers Total Body Strength in Avon, CT at Riverdale Farms Shopping Center, 144 Simsbury Rd. (Building 10, back lot).
More classes at Primal Fit
- Boxing & ConditioningBoxing and conditioning community class capped at 5-6 participants.
- Lower Body & CoreStrength-focused community class targeting lower body and core.
- Upper Body & CoreStrength-focused community class targeting upper body and core.
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