FitnessBoss

TOTAL BODY

at The Powerhouse Gym · Berlin, CT

All levels

About this class

A full body workout using body bar, weights, bands and more, built on resistance training and up-to-date body sculpting principles.

Weekly schedule

Tuesday
  • 5:30 AM–6:30 AMMichelleDrop-in
  • 5:30 PM–6:30 PMCathyDrop-in
Thursday
  • 5:30 AM–6:30 AMMichelleDrop-in
Saturday
  • 9:00 AM–10:00 AMCathyDrop-in

Frequently asked questions

What is TOTAL BODY?

A full body workout using body bar, weights, bands and more, built on resistance training and up-to-date body sculpting principles.

When is TOTAL BODY offered at The Powerhouse Gym?

TOTAL BODY at The Powerhouse Gym runs Tuesday at 5:30 AM, Tuesday at 5:30 PM, Thursday at 5:30 AM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does TOTAL BODY cost at The Powerhouse Gym?

Memberships at The Powerhouse Gym start at $29/month and include TOTAL BODY. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take TOTAL BODY near me?

The Powerhouse Gym offers TOTAL BODY in Berlin, CT at 99 Webster Square Road.

More classes at The Powerhouse Gym