About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 5:45 PM–6:45 PMSuzanne KinneyDrop-in
Frequently asked questions
What is Yoga - Stretch and Flow?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Yoga - Stretch and Flow offered at SIN Fitness?
Yoga - Stretch and Flow at SIN Fitness runs Tuesday at 5:45 PM. See the full weekly schedule above.
How much does Yoga - Stretch and Flow cost at SIN Fitness?
Contact SIN Fitness for current Yoga - Stretch and Flow pricing — membership, class-pack, and drop-in options.
Where can I take Yoga - Stretch and Flow near me?
SIN Fitness offers Yoga - Stretch and Flow in Berlin, CT at 131 Webster Square Rd.