About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
Thursday
- 6:45 PM–7:45 PMSuzanne KinneyDrop-in
Frequently asked questions
What is Yoga - Yin/ Restorative?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yoga - Yin/ Restorative offered at SIN Fitness?
Yoga - Yin/ Restorative at SIN Fitness runs Thursday at 6:45 PM. See the full weekly schedule above.
How much does Yoga - Yin/ Restorative cost at SIN Fitness?
Contact SIN Fitness for current Yoga - Yin/ Restorative pricing — membership, class-pack, and drop-in options.
Where can I take Yoga - Yin/ Restorative near me?
SIN Fitness offers Yoga - Yin/ Restorative in Berlin, CT at 131 Webster Square Rd.