About this class
Designed for active older adults but open to students of any age looking to build functional strength and balance. Moves through different sequences on the Reformer to increase proprioception, equilibrium and balance. Prior Reformer experience or an Introductory Private Session required.
Weekly schedule
- 10:30 AM–11:30 AMCasey SylvestroDrop-in
- 10:30 AM–11:30 AMJayne GerwienDrop-in
Frequently asked questions
What is Building Balance 55?
Designed for active older adults but open to students of any age looking to build functional strength and balance. Moves through different sequences on the Reformer to increase proprioception, equilibrium and balance. Prior Reformer experience or an Introductory Private Session required.
When is Building Balance 55 offered at Black Rock Pilates?
Building Balance 55 at Black Rock Pilates runs Tuesday at 10:30 AM, Friday at 10:30 AM. See the full weekly schedule above.
How much does Building Balance 55 cost at Black Rock Pilates?
Memberships at Black Rock Pilates start at $55/month and include Building Balance 55. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Building Balance 55 near me?
Black Rock Pilates offers Building Balance 55 in Bridgeport, CT at 2889 Fairfield Ave, 2nd floor.
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