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Hot Mat Pilates

at Manipura Power Yoga Brookfield · Brookfield, CT

All levels45 min

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Sunday
  • 12:00 PM–12:45 PMPamela WildsDrop-in
Monday
  • 6:00 PM–6:50 PMLisa CallariDrop-in
Tuesday
  • 11:30 AM–12:15 PMPamela WildsDrop-in
Wednesday
  • 7:30 AM–8:20 AMLisa CallariDrop-in
  • 7:15 PM–8:00 PMLisa CallariDrop-in
Thursday
  • 11:30 AM–12:15 PMPamela WildsDrop-in
  • 4:30 PM–5:20 PMLisa CallariDrop-in

Frequently asked questions

What is Hot Mat Pilates?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Hot Mat Pilates offered at Manipura Power Yoga Brookfield?

Hot Mat Pilates at Manipura Power Yoga Brookfield runs Sunday at 12:00 PM, Monday at 6:00 PM, Tuesday at 11:30 AM, Wednesday at 7:30 AM, Wednesday at 7:15 PM, Thursday at 11:30 AM, Thursday at 4:30 PM. See the full weekly schedule above.

How much does Hot Mat Pilates cost at Manipura Power Yoga Brookfield?

Memberships at Manipura Power Yoga Brookfield start at $85/month and include Hot Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hot Mat Pilates near me?

Manipura Power Yoga Brookfield offers Hot Mat Pilates in Brookfield, CT at 265 Federal Road.

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