About this class
Full-body workout class for seniors combining low-impact aerobic exercises with strength training using resistance tools like weights or bands to improve cardiovascular health, muscle endurance, and balance.
Weekly schedule
- 10:30 AM–11:15 AMDrop-in
Frequently asked questions
What is Circuit Class?
Full-body workout class for seniors combining low-impact aerobic exercises with strength training using resistance tools like weights or bands to improve cardiovascular health, muscle endurance, and balance.
When is Circuit Class offered at Champions Training and Aquatic Center?
Circuit Class at Champions Training and Aquatic Center runs Tuesday at 10:30 AM. See the full weekly schedule above.
How much does Circuit Class cost at Champions Training and Aquatic Center?
Contact Champions Training and Aquatic Center for current Circuit Class pricing — membership, class-pack, and drop-in options.
Where can I take Circuit Class near me?
Champions Training and Aquatic Center offers Circuit Class in Cromwell, CT at 6 Progress Drive.
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