About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is LM Strength Dev?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
How much does LM Strength Dev cost at The Edge Fitness Clubs?
Contact The Edge Fitness Clubs for current LM Strength Dev pricing — membership, class-pack, and drop-in options.
Where can I take LM Strength Dev near me?
The Edge Fitness Clubs offers LM Strength Dev in Danbury, CT at 100 Newtown Road.
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