About this class
45-minute class combining 30 minutes of cardio with 15 minutes of ab work.
Weekly schedule
Monday
- 9:30 AM–10:15 AMCindy ShanleyDrop-in
Frequently asked questions
What is Cardio 30 | Abs 15?
45-minute class combining 30 minutes of cardio with 15 minutes of ab work.
When is Cardio 30 | Abs 15 offered at The Bar Method Fairfield?
Cardio 30 | Abs 15 at The Bar Method Fairfield runs Monday at 9:30 AM. See the full weekly schedule above.
How much does Cardio 30 | Abs 15 cost at The Bar Method Fairfield?
Memberships at The Bar Method Fairfield start at $95/month and include Cardio 30 | Abs 15. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio 30 | Abs 15 near me?
The Bar Method Fairfield offers Cardio 30 | Abs 15 in Fairfield, CT at 85 Mill Plain Road, Suite V.
More classes at The Bar Method Fairfield
- Bar Cardio 15 + Arms 15 + Abs 1545-minute class combining cardio, arm work and ab work in three 15-minute segments.
- Bar Cardio 30 + Bar Strength 3060-minute class combining 30 minutes of cardio with 30 minutes of barre strength work.
- Bar Express45-minute express barre class.
- Bar MethodThe full 60-minute signature Bar Method barre workout using body weight, the ballet barre and props.
- Bar Method ExpressSignature Bar Method barre workout in a 45-minute express format.
- Bar Move Express45-minute express barre class focused on movement flow.
- Bar Strength60-minute class focused on barre strength training.
- Bar Strength Express45-minute express class focused on barre strength work.