About this class
Empowerment through movement. Strong, skilled, unstoppable.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Ladies Classes?
Empowerment through movement. Strong, skilled, unstoppable.
How much does Ladies Classes cost at Mongoose Training Academy?
Contact Mongoose Training Academy for current Ladies Classes pricing — membership, class-pack, and drop-in options.
Where can I take Ladies Classes near me?
Mongoose Training Academy offers Ladies Classes in Middletown, CT at 1280 Newfield St.
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- Youth ClassesDiscipline, confidence, and fun—built from day one.