About this class
Low-impact strength and conditioning class geared toward older adults.
Weekly schedule
Monday
- 9:00 AM–10:00 AMDrop-in
Wednesday
- 9:00 AM–10:00 AMDrop-in
Thursday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Senior Fit?
Low-impact strength and conditioning class geared toward older adults.
When is Senior Fit offered at New Britain-Berlin YMCA?
Senior Fit at New Britain-Berlin YMCA runs Monday at 9:00 AM, Wednesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Senior Fit cost at New Britain-Berlin YMCA?
Memberships at New Britain-Berlin YMCA start at $21/month and include Senior Fit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Senior Fit near me?
New Britain-Berlin YMCA offers Senior Fit in New Britain, CT at 50 High Street.
More classes at New Britain-Berlin YMCA
- Aqua AerobicsLow-impact water-based cardio and conditioning class in the pool.
- AQUA ZUMBA®Zumba dance-fitness choreography performed in the pool.
- Boot Camp - New Britain YHigh-intensity group cardio and strength conditioning session.
- Deep Water FitnessWater-based fitness class performed in the deep end of the pool.
- Fit Senior YogaGentle yoga class designed for older adults.
- Intro To CrossFitIntroductory group strength class covering CrossFit-style functional movements.
- POUND FitnessCardio jam session combining light strength training with drumming.
- S.W.E.A.T.High-energy group cardio and strength class.