About this class
Core-strengthening class using focused body weight movements.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Mat Pilates?
Core-strengthening class using focused body weight movements.
How much does Mat Pilates cost at Inspire Fitness?
Contact Inspire Fitness for current Mat Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Mat Pilates near me?
Inspire Fitness offers Mat Pilates in New Canaan, CT at 100 Park Street.
More classes at Inspire Fitness
- BootcampGroup workout focused on strength, speed and agility training; held indoor/outdoor depending on weather.
- Partner Training30 or 60 minute sessions for two, customized to meet both partners' needs.
- Private Small GroupDedicated small group workout combining cardio and strength with a holistic approach to training.
- Private TrainingOne-on-one, 30 or 60 minute sessions customized with your trainer and scheduled at your convenience.
- Training For WarriorsSmall group class as a certified Training For Warriors (TFW) affiliate.