About this class
Blends slow, controlled classical Pilates movements to tone and strengthen the body with a restorative 10-15 minute full-body stretch, improving flexibility and muscle tone.
Weekly schedule
Sunday
- 11:30 AM–12:30 PMJulie RDrop-in
Wednesday
- 7:00 PM–8:00 PMJulie RDrop-in
Frequently asked questions
What is Pilates Flow?
Blends slow, controlled classical Pilates movements to tone and strengthen the body with a restorative 10-15 minute full-body stretch, improving flexibility and muscle tone.
When is Pilates Flow offered at Core Barre Studio?
Pilates Flow at Core Barre Studio runs Sunday at 11:30 AM, Wednesday at 7:00 PM. See the full weekly schedule above.
How much does Pilates Flow cost at Core Barre Studio?
Contact Core Barre Studio for current Pilates Flow pricing — membership, class-pack, and drop-in options.
Where can I take Pilates Flow near me?
Core Barre Studio offers Pilates Flow in Newington, CT at 85 Market Square.
More classes at Core Barre Studio
- Pilates Express30-minute express Pilates class.
- Pilates FusionReformer-style workout using resistance bands to mimic the tension and support of a traditional reformer for a full-body...
- Pilates fusion expressReformer-style workout using resistance bands to mimic the tension and support of a traditional reformer, in a 30-minute...
- Pilates PlusDynamic workout based on traditional Pilates exercises using music, incorporating Pilates circles, 9 inch Pilates balls,...
- Pilates Plus StrengthDynamic workout based on traditional Pilates exercises set to music, incorporating Pilates circles, 9 inch Pilates balls...
- True BarreLow impact, high results workout that tones and elongates muscles and reshapes the body. Designed for all fitness levels...
- True Barre Express30-minute express version of True Barre.