Weekly schedule
Saturday
- 7:30 AM–8:15 AMNick KoproskiDrop-in
- 8:45 AM–9:30 AMNick KoproskiDrop-in
- 10:00 AM–10:45 AMF45 TrainerDrop-in
Frequently asked questions
When is Spartan offered at F45 Training South Norwalk?
Spartan at F45 Training South Norwalk runs Saturday at 7:30 AM, Saturday at 8:45 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Spartan cost at F45 Training South Norwalk?
Memberships at F45 Training South Norwalk start at $52/month and include Spartan. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spartan near me?
F45 Training South Norwalk offers Spartan in Norwalk, CT at 515 West Ave.