About this class
Gentle yoga postures suitable for beginners and experienced students to connect with baby, ease pregnancy symptoms, and prepare for labor and birth.
Weekly schedule
Wednesday
- 7:00 PM–8:00 PMKate StofiraDrop-in
Frequently asked questions
What is Prenatal Yoga?
Gentle yoga postures suitable for beginners and experienced students to connect with baby, ease pregnancy symptoms, and prepare for labor and birth.
When is Prenatal Yoga offered at Soulshine Yoga?
Prenatal Yoga at Soulshine Yoga runs Wednesday at 7:00 PM. See the full weekly schedule above.
How much does Prenatal Yoga cost at Soulshine Yoga?
Memberships at Soulshine Yoga start at $125/month and include Prenatal Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Prenatal Yoga near me?
Soulshine Yoga offers Prenatal Yoga in Old Wethersfield, CT at 163 Main St FL2 / 169 Main St.
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- Gentle SoulGentle movement, supported by props.
- HathaStrong practice, intentional movement.
- Reiki & RestorativeRestorative yoga combined with Reiki energy work for deep relaxation.
- Slow FlowSlow paced vinyasa.
- Slow Flow + YinA grounding blend of gentle, mindful movement and longer held yin postures to release tension. All levels welcome.