FitnessBoss

RedZone

at Results Fitness Ridgefield · Ridgefield, CT

All levels45 min

About this class

Small group strength training (4-16 clients) built on the Results System — Assess, Activate, Advance. 45-minute daily sessions blending mobility, functional strength, and conditioning, capped at 16 people per session. Daily sessions run under rotating names (e.g. The Grind, Circuit Smash, Prime Strength, Rep and Repeat).

Weekly schedule

Monday
  • 5:30 AM–6:15 AMBrooke Pisacich
  • 6:30 AM–7:15 AMHarrison Ashley
  • 8:00 AM–8:45 AMHarrison Ashley
  • 9:15 AM–10:00 AMGui Dos Santos
Tuesday
  • 5:30 AM–6:15 AMAlex Almonte
  • 6:30 AM–7:15 AMAlex Almonte
  • 8:00 AM–8:45 AMHarrison Ashley
  • 9:15 AM–10:00 AMBrooke Pisacich
Wednesday
  • 5:30 AM–6:15 AMBrooke Pisacich
  • 6:30 AM–7:15 AMGui Dos Santos
  • 9:15 AM–10:00 AMGui Dos Santos
Friday
  • 5:30 AM–6:15 AMAlex Almonte
  • 6:30 AM–7:15 AMAlex Almonte
  • 8:00 AM–8:45 AMHarrison Ashley
  • 9:15 AM–10:00 AMHarrison Ashley
Saturday
  • 6:30 AM–7:15 AMHarrison Ashley
  • 9:00 AM–9:45 AMHarrison Ashley

Frequently asked questions

What is RedZone?

Small group strength training (4-16 clients) built on the Results System — Assess, Activate, Advance. 45-minute daily sessions blending mobility, functional strength, and conditioning, capped at 16 people per session. Daily sessions run under rotating names (e.g. The Grind, Circuit Smash, Prime Strength, Rep and Repeat).

When is RedZone offered at Results Fitness Ridgefield?

RedZone at Results Fitness Ridgefield runs Monday at 5:30 AM, Monday at 6:30 AM, Monday at 8:00 AM, Monday at 9:15 AM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 8:00 AM, Tuesday at 9:15 AM, Wednesday at 5:30 AM, Wednesday at 6:30 AM. See the full weekly schedule above.

How much does RedZone cost at Results Fitness Ridgefield?

Memberships at Results Fitness Ridgefield start at $225/month and include RedZone. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take RedZone near me?

Results Fitness Ridgefield offers RedZone in Ridgefield, CT at 17a Governor Street.

More classes at Results Fitness Ridgefield