About this class
Dance-specific injury prevention, body alignment assessments, and cross-training for dancers, including small group classes and privates.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Dance Medicine/Training?
Dance-specific injury prevention, body alignment assessments, and cross-training for dancers, including small group classes and privates.
How much does Dance Medicine/Training cost at Foresi's Individualized Training?
Contact Foresi's Individualized Training for current Dance Medicine/Training pricing — membership, class-pack, and drop-in options.
Where can I take Dance Medicine/Training near me?
Foresi's Individualized Training offers Dance Medicine/Training in Southington, CT at 122 Spring St. D4.
More classes at Foresi's Individualized Training
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- Flexibility Privates30-minute one-on-one manual stretching session.
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- Pilates Private TrainingOne-on-one Pilates sessions (25 or 55 minutes) led by a physical therapist, using reformer, Cadillac trapeze, ladder bar...
- Reformer ClassesPilates reformer classes at all levels. Small class size, limited to 5 per class.
- Sports Performance TrainingIndividual and small-group sports performance / return-to-sport training for athletes.