Carozza Fitness
55 Crescent St, Stamford, CT, 06906
About this gym
For 29 years, Carozza Fitness has been a place where people show up for more than a workout. We're a community that trains together, supports each other, and keeps raising the standard. Our coaching team helps you train smart, scale appropriately, and progress over time — so you feel stronger in the gym and in life. Whether your goal is fat loss, performance, or simply feeling good again, you'll have a plan, a coach, and a crew behind you.
Classes offered
Class schedule
- Drop-in OKJust Results: Prison Pump9:00 AM–10:00 AM · cap 20
- Drop-in OKOpen Gym9:00 AM–11:00 AM
- Drop-in OKJust Results: Strength & Conditioning5:00 AM–6:00 AM · cap 18
- Drop-in OKOpen Gym5:00 AM–7:00 PM
- Drop-in OKJust Results: Strength & Conditioning6:00 AM–7:00 AM · cap 18
- Drop-in OKJust Results: Strength & Conditioning9:30 AM–10:30 AM · cap 18
- Drop-in OKJust Results: Strength & Conditioning6:00 PM–7:00 PM · Danielle Carozza · cap 16
- Drop-in OKJust Results: Strength & Conditioning5:00 AM–6:00 AM · Michael Osterndorf · cap 18
- Drop-in OKOpen Gym5:00 AM–7:00 PM
- Drop-in OKJust Results: Strength & Conditioning6:00 AM–7:00 AM · Michael Osterndorf · cap 18
- Drop-in OKJust Results: Strength & Conditioning9:30 AM–10:30 AM · cap 18
- Drop-in OKJust Results: Strength & Conditioning6:00 PM–7:00 PM · Carmen Perez · cap 16
- Drop-in OKJust Results: Strength & Conditioning5:00 AM–6:00 AM · cap 18
- Drop-in OKOpen Gym5:00 AM–7:00 PM
- Drop-in OKJust Results: Strength & Conditioning6:00 AM–7:00 AM · cap 18
- Drop-in OKJust Results: Strength & Conditioning9:30 AM–10:30 AM · Michael Osterndorf · cap 18
- Drop-in OKTeen Strength3:00 PM–4:00 PM
- Drop-in OKJust Results: Strength & Conditioning6:00 PM–7:00 PM · Alex Noel · cap 16
- Drop-in OKJust Results: Strength & Conditioning5:00 AM–6:00 AM · cap 18
- Drop-in OKOpen Gym5:00 AM–7:00 PM
- Drop-in OKJust Results: Strength & Conditioning6:00 AM–7:00 AM · Danielle Carozza · cap 18
- Drop-in OKJust Results: Strength & Conditioning9:30 AM–10:30 AM · cap 18
- Drop-in OKJust Results: Strength & Conditioning6:00 PM–7:00 PM · Michael Osterndorf · cap 16
- Drop-in OKJust Results: Strength & Conditioning5:00 AM–6:00 AM · cap 18
- Drop-in OKRunning Club5:00 AM–6:00 AM · cap 5
- Drop-in OKOpen Gym5:00 AM–5:00 PM
- Drop-in OKJust Results: Strength & Conditioning6:00 AM–7:00 AM · cap 18
- Drop-in OKJust Results: Strength & Conditioning9:30 AM–10:30 AM · Michael Osterndorf · cap 18
- Drop-in OKTeen Strength2:45 PM–3:45 PM
- Drop-in OKJust Results: Strength & Conditioning5:30 PM–6:30 PM · Michael Osterndorf · cap 16
- Drop-in OKJust Results: The Engine Room7:00 AM–8:00 AM · cap 20
- Drop-in OKOpen Gym8:00 AM–11:00 AM
- Drop-in OKJust Results: Strength & Conditioning9:30 AM–10:30 AM · Danielle Carozza · cap 16
Membership & pricing
Month to Month Unlimited
Unlimited classes, no long-term contract.
12 Month Unlimited
Unlimited classes with a 12-month commitment at a reduced monthly rate.
12-month contract
Full Year Unlimited
Unlimited classes, paid annually.
CrossFit 10-Pack
Open Gym Membership
Open gym access only, no coached classes.
Teen Unlimited Membership
Unlimited classes for teens.
Couples M2M
Month-to-month unlimited membership for couples.
2-Month Trial Membership
Unlimited classes for two months, the standard on-ramp for new members.
Physical Therapy
Physical therapy session.
Operation Muffin Top
Dedicated bootcamp-style program (OMT).
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